When you live the frugal life, being flexible is extremely important. Flexibility is the ability to bend, right? And it's so necessary in the kitchen! You may even come up with a new and improved dish this way!
Following recipes strictly sometimes requires ingredients you may not have - and sometimes they are expensive. For instance, the last recipe I was inspired by required bay leaves. I wasn't about to go to the store just for that, so I left it out. It also suggested I use garlic (I say "suggested" because I'm not going to let this little recipe boss me around!). I didn't. It turned out great anyway!
It's crucial to let go of the fear of screwing something up. Perfectionism and rigidity have no place here. Your best is good enough in your home and kitchen. And even when it's less than stellar, there are often ways to fix it. If not, it was a learning experience, right?
Now, back to the matter at hand. Knowing just a few basic things in the kitchen can take you really far, and today I will share one that I use many times per week in my cooking.
The Salad "Formula":
For exceptional salads you need a combo of an acid (I prefer unseasoned rice vinegar but any kind of vinegar or acidic juice can be substituted), a fat that is liquid at room temperature (I prefer olive oil), salt (I use kosher), pepper, and onions (optional, but oh so tasty). For the proper proportions you don't need a recipe necessarily, let your eyes and taste buds tell you when it's right. Just swirl them in and toss. Adjust to your taste as you go along!
Now anything can be added: celery, carrots, peppers, cilantro, parsley, mint, apples, you name it. If it sounds yummy to you, throw 'er in there! In addition, you can add mustard, honey, or juice to the oil and vinegar if you want to pump up the vinaigrette.
You can use this formula for any kind of salad! Rice, quinoa, bean, lentil, lettuce, veggie, the list goes on.
This is not at all to say that recipes don't have their place. Baking, for instance, requires a more specific balance of ingredients to get it just right (but even that can be played with once you have a some basics down). Recipes can be excellent for trying something new, or being inspired by a new blend of ingredients, but they are not the law! Repeat: Recipes are not the law!
So here is a lentil salad I made recently. I tried to find the original recipe that inspired it, but was unsuccessful. I do know it required several ingredients I did not have and it didn't make it any less delicious! The main combo I was working with was lentil and mint.
Mint Lentil Salad:
1 pound green lentils, drained. (I used Trader Joe's) Cook them in a pot of water until done but not mushy.
Olive oil (probably about 1/4 cup - I just swirl it around in there)
Rice vinegar (about 1/8 to 1/4 cup - adjust to taste)
Juice from a lemon
Small handful of mint, chopped
Small handful of flat leaf parsley, chopped
One small onion chopped
2 cucumbers, de-seeded and chopped
Salt and pepper to taste (Don't skimp on the salt!)
I added kale blossoms to give it a pop of color
The combination of the Salad Dressing "Formula," mint, and lentils was delicious.
The last time I made this recipe was Mother's Day and I was too busy to take a picture. But here's my cat, and she's pretty cute. She thought the clean dish towels would make a nice bed for her on the counter. Naughty!
She loves being photographed. Can't you tell? |
fish tacos....tilapia, tortillas....random veggies, onion, red pepper, lettuce, lime, mayo, hot sauce...voila! thought it up on the way home from work. :)
ReplyDeleteSounds so good!
ReplyDeleteLove this blog!
ReplyDeleteCan you post your recipe for Lentil crackers? AND I'd like to request a lesson on spices. Thanks Miss Frugal!
Oh, why thank you kind internet stranger! :)
DeleteI will gladly post the easy lentil cracker recipe.
I'm not an expert in spices, but I will try to do a post on them!